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Född: 14 januari 1994
Ålder: 28 år 353 dagar
Tidigare förening(ar):
IKHP Huskvarna 15.11.2014–14.11.2018
(IK Hakarpspojkarna –27.5.2021)
IK Vista –14.11.2014
Inom parentes efter årsbästa: topp-100-placeringen på världsbästalistan.
Grön parentes: topp-100-placering på världsbästalistan i 19-årsklassen.
Orange parentes: topp-100-placering på världsbästalistan i 17-årsklassen.
| Inga resultat 2023. Senaste resultatet är från 2022. |
| 800 m (1) | |||||||
|---|---|---|---|---|---|---|---|
1:58.55 | PB | 1 | Jönköping | Jönköping | 22.6.22 | ||
| 1500 m (2) | |||||||
4:02.02 | SB | 2 X | Borås | Borås | 4.6.22 | ||
3:46.20 | SB | 3 A | Jönköping | Jönköping | 20.8.22 | ||
| 3000 m (2) | |||||||
8:16.07 | SB | 10 A | FGP | Göteborg/S | FGP, Göteborg/S | 30.7.22 | |
8:29.04+ | - | Stockholm/S | Stockholm/S | 23.8.22 | |||
| 5000 m (3) | |||||||
14:20.15 | SB | 4 A | Hallsberg | Hallsberg | 10.7.22 | ||
14:31.50 | 11 | SM | Norrköping | SM, Norrköping | 7.8.22 | ||
14:05.99 | PB | 1 A | Stockholm/S | Stockholm/S | 23.8.22 | ||
| 10 000 m (1) | |||||||
30:11.12 | SB | 12 | SM | Norrköping | SM, Norrköping | 5.8.22 | |
| 8.9 km (1) | |||||||
27:24 | 2 | Trosa | Trosa | 1.7.22 | |||
| 4 km terräng (1) | |||||||
11:32 | 7 | SM | Vällingby | SM, Vällingby | 22.10.22 | ||
| 9 km terräng (1) | |||||||
32:14 | 7 | NordicC | Kristiansand, NOR | NordicC, Kristiansand, NOR | 6.11.22 | ||
| 10 km terräng (1) | |||||||
30:47 | 7 | SM | Vällingby | SM, Vällingby | 23.10.22 | ||
| 11 km terräng (1) | |||||||
35:51 | 1 | Löttorp | Löttorp | 23.7.22 | |||
| 30 km terräng (1) | |||||||
1:42:45 | 8 | Lidingö | Lidingö | 24.9.22 | |||
| 1500 m (4) | |||||||
|---|---|---|---|---|---|---|---|
3:47.85i | PB | 5 A | Sätra | Sätra | 6.2.21 | ||
3:46.0mi | PB | 4 | Göteborg/FH | Göteborg/FH | 13.2.21 | ||
3:48.95i | 6 h2 | ISM | Malmö/A | ISM, Malmö/A | 20.2.21 | ||
3:49.40i | 3 | Göteborg/FH | Göteborg/FH | 24.2.21 | |||
| 3000 m (1) | |||||||
DNFi | - A | Uddevalla | Uddevalla | 30.1.21 | |||
| 5 km väg (1) | |||||||
14:28 | PB | 4 A | Mölnlycke | Mölnlycke | 17.4.21 | ||
| 7.8 km (1) | |||||||
23:46 | 6 | Göteborg | Göteborg | 3.4.21 | |||
| 1500 m (4) | |||||||
|---|---|---|---|---|---|---|---|
3:46.65 | PB | 7 A | Huddinge | Huddinge | 11.7.20 | ||
3:48.81 | 2 A | FGP | Göteborg/S | FGP, Göteborg/S | 29.8.20 | ||
3:46.17 | PB | 7 A | Pfungstadt, GER | Pfungstadt, GER | 2.9.20 | ||
3:50.63 | 5 | vFIN | Tampere, FIN | vFIN, Tampere, FIN | 5.9.20 | ||
| 3000 m (1) | |||||||
8:13.84 | PB | 10 A | Hallsberg | Hallsberg | 1.8.20 | ||
| 5000 m (4) | |||||||
14:12.42 | PB | 4 A | Göteborg/S | Göteborg/S | 27.6.20 | ||
14:06.24 | PB | 6 A | Göteborg/S | Göteborg/S | 25.7.20 | ||
14:25.78 | 9 A | SM | Uppsala | SM, Uppsala | 16.8.20 | ||
DNF | - | FGP | Göteborg/S | FGP, Göteborg/S | 29.8.20 | ||
| 10 000 m (1) | |||||||
29:45.00 | PB | 3 A | Göteborg/S | Göteborg/S | 14.6.20 | ||
| 10 km väg (1) | |||||||
29:37 | PB | 13 A | SM | Anderstorp | SM, Anderstorp | 10.10.20 | |
| 4x1500 m (1) | |||||||
15:46.14 | PB | 4 | SM | Göteborg/S | SM, Göteborg/S | 13.9.20 | |
| Hälle IF | |||||||
| Sharmarke Ahmed, Anders Grahl Samuel Fitsumbrhan, Arvid Örn | |||||||
| 10 km terräng (1) | |||||||
33:21 | 29 | SM | Vällingby | SM, Vällingby | 25.10.20 | ||
| 1500 m (1) | |||||||
|---|---|---|---|---|---|---|---|
3:53.90 | PB | 1 C | Karlstad | Karlstad | 3.7.19 | ||
| 3000 m (3) | |||||||
8:34.27i | PB | 2 | Göteborg/FH | Göteborg/FH | 9.2.19 | ||
8:27.23i | PB (18) | 2 B | ISM | Norrköping | ISM, Norrköping | 16.2.19 | |
8:29.25 | PB | 3 | Göteborg/S | Göteborg/S | 9.6.19 | ||
| 5000 m (1) | |||||||
14:27.17 | PB (22) | 5 | FGP | Sollentuna | FGP, Sollentuna | 18.6.19 | |
| 10 000 m (1) | |||||||
30:43.61 | PB (23) | 4 A | Göteborg/S | Göteborg/S | 1.5.19 | ||
| Halvmaraton (2) | |||||||
1:08:42 | PB | 34 | Venloop | Venlo, NED | Venloop, Venlo, NED | 31.3.19 | |
1:08:00 | PB (24) | 20 | Göteborg | Göteborg | 18.5.19 | ||
| 1500 m (1) | |||||||
|---|---|---|---|---|---|---|---|
4:08.95i | PB | 3 | Växjö | Växjö | 20.1.18 | ||
| 3000 m (1) | |||||||
8:46.96i | PB | 6 | Göteborg/FH | Göteborg/FH | 27.1.18 | ||
| 5000 m (1) | |||||||
15:47.08 | SB | 2 | Nässjö | Nässjö | 15.9.18 | ||
| 10 000 m (1) | |||||||
32:19.82 | PB | 2 | Jönköping | Jönköping | 22.9.18 | ||
| 30 km terräng (1) | |||||||
1:48:24 | 18 | Lidingöloppet | Lidingö | Lidingöloppet, Lidingö | 29.9.18 | ||
| 1500 m (1) | |||||||
|---|---|---|---|---|---|---|---|
4:03.64 | PB | 2 | Jönköping | Jönköping | 30.5.17 | ||
| 5000 m (1) | |||||||
15:16.22 | PB | 3 | Jönköping | Jönköping | 21.6.17 | ||
| 10 km väg (1) | |||||||
31:56 | PB | 14 | SM | Stockholm | SM, Stockholm | 15.6.17 | |
| Halvmaraton (1) | |||||||
1:13:22 | SB | 45 | Göteborg | Göteborg | 20.5.17 | ||
| 4 km terräng (1) | |||||||
13:40 | 37 | SM | Flemingsberg | SM, Flemingsberg | 28.10.17 | ||
| 1500 m (1) | |||||||
|---|---|---|---|---|---|---|---|
4:19.91 | PB | 2 | Habo | Habo | 21.8.16 | ||
| 3000 m (1) | |||||||
9:13.10 | PB | 2 | Habo | Habo | 21.8.16 | ||
| 5000 m (1) | |||||||
15:42.36 | PB | 1 | Jönköping | Jönköping | 22.6.16 | ||
| Halvmaraton (1) | |||||||
1:13:12 | PB | 56 | Göteborg | Göteborg | 21.5.16 | ||
| 5000 m (1) | |||||||
|---|---|---|---|---|---|---|---|
16:11.90 | PB | 2 | Jönköping | Jönköping | 17.6.15 | ||
| Halvmaraton (1) | |||||||
1:17:07 | PB | 5 | Linköping | Linköping | 6.6.15 | ||
| 3000 m hinder (1) | |||||||
10:08.36 | PB (21) | 2 | Lerum | Lerum | 30.5.15 | ||
Längst till höger topp-50-placering i den svenska genom-tiderna-statistiken
| 800 m | ||||||
|---|---|---|---|---|---|---|
| Ute | 1:58.55 | Jönköping | 22.6.22 | |||
| 1500 m | ||||||
| Ute | 3:46.17 | Pfungstadt, GER | 2.9.20 | |||
| Inne | 3:46.0m | Göteborg/FH | 13.2.21 | |||
| 3000 m | ||||||
| Ute | 8:13.84 | Hallsberg | 1.8.20 | |||
| Inne | 8:27.23 | Norrköping | 16.2.19 | |||
| 5000 m | ||||||
| Ute | 14:05.99 | Stockholm/S | 23.8.22 | |||
| 10 000 m | ||||||
| Ute | 29:45.00 | Göteborg/S | 14.6.20 | |||
| 5 km väg | ||||||
| Ute | 14:28 | Mölnlycke | 17.4.21 | |||
| 10 km väg | ||||||
| Ute | 29:37 | Anderstorp | 10.10.20 | |||
| Halvmaraton | ||||||
| Ute | 1:08:00 | Göteborg | 18.5.19 | |||
| 3000 m hinder | ||||||
| Ute | 10:08.36 | Lerum | 30.5.15 | |||
| 1500 m | |||||||
|---|---|---|---|---|---|---|---|
3:46.0mi | 4 | Göteborg/FH | 13.2.21 | ||||
3:46.17 | 7 | Pfungstadt, GER | 2.9.20 | ||||
3:46.20 | 3 | Jönköping | 20.8.22 | ||||
3:46.65 | 7 | Huddinge | 11.7.20 | ||||
3:47.85i | 5 | Sätra | 6.2.21 | ||||
3:48.81 | 2 | Göteborg/S | 29.8.20 | ||||
3:48.95i | 6 | h2 | ISM | Malmö/A | 20.2.21 | ||
3:49.40i | 3 | Göteborg/FH | 24.2.21 | ||||
3:50.63 | 5 | vFIN | Tampere, FIN | 5.9.20 | |||
3:53.90 | 1 | C | Karlstad | 3.7.19 | |||
| Visa/dölj alla resultat | |||||||
4:02.02 | 2 | Borås | 4.6.22 | ||||
4:03.64 | 2 | Jönköping | 30.5.17 | ||||
4:08.95i | 3 | Växjö | 20.1.18 | ||||
4:19.91 | 2 | Habo | 21.8.16 | ||||
| 10-bästasnitt: 3:48.456 | |||||||
| 5000 m | |||||||
14:05.99 | 1 | Stockholm/S | 23.8.22 | ||||
14:06.24 | 6 | Göteborg/S | 25.7.20 | ||||
14:12.42 | 4 | Göteborg/S | 27.6.20 | ||||
14:20.15 | 4 | Hallsberg | 10.7.22 | ||||
14:25.78 | 9 | SM | Uppsala | 16.8.20 | |||
14:27.17 | 5 | Folksam GP | Sollentuna | 18.6.19 | |||
14:31.50 | 11 | SM | Norrköping | 7.8.22 | |||
15:16.22 | 3 | Jönköping | 21.6.17 | ||||
15:42.36 | 1 | Jönköping | 22.6.16 | ||||
15:47.08 | 2 | Nässjö | 15.9.18 | ||||
| Visa/dölj alla resultat | |||||||
16:11.90 | 2 | Jönköping | 17.6.15 | ||||
| 10-bästasnitt: 14:41.491 | |||||||
| 800 m: | 1 |
| 1500 m: | 14 |
| 3000 m: | 9 |
| 5000 m: | 12 |
| 10 000 m: | 4 |
| 5 km väg: | 1 |
| 10 km väg: | 2 |
| Halvmaraton: | 5 |
| Väg: | 2 |
| 3000 m hinder: | 1 |
| 4x1500 m: | 1 |
| Terräng lag: | 1 |
| Terräng lång lag: | 2 |
| terräng: | 8 |
| 800 m | |||||||
|---|---|---|---|---|---|---|---|
| Ute Visa/dölj alla resultat | |||||||
| 2022 | 1:58.55 | 1 | Jönköping 22.6 | ||||
| 1500 m | |||||||
| Ute Visa/dölj alla resultat | |||||||
| 2016 | 4:19.91 | 2 | Habo 21.8 | ||||
| 2017 | 4:03.64 | 2 | Jönköping 30.5 | ||||
| 2019 | 3:53.90 | 1rC | Karlstad 3.7 | ||||
| 2020 | 3:46.17 | 7 | Pfungstadt, GER 2.9 | ||||
| 2020 | 3:46.65 | 7 | Huddinge 11.7 | ||||
| 2020 | 3:48.81 | 2 | Göteborg/S 29.8 | ||||
| 2020 | 3:50.63 | 5 | Tampere, FIN 5.9 | ||||
| 2022 | 3:46.20 | 3 | Jönköping 20.8 | ||||
| 2022 | 4:02.02 | 2 | Borås 4.6 | ||||
| Inne Visa/dölj alla resultat | |||||||
| 2018 | 4:08.95 | 3 | Växjö 20.1 | ||||
| 2021 | 3:46.0m | 4 | Göteborg/FH 13.2 | ||||
| 2021 | 3:47.85 | 5 | Sätra 6.2 | ||||
| 2021 | 3:48.95 | 6h2 | Malmö/A 20.2 | ||||
| 2021 | 3:49.40 | 3 | Göteborg/FH 24.2 | ||||
| 3000 m | |||||||
| Ute Visa/dölj alla resultat | |||||||
| 2016 | 9:13.10 | 2 | Habo 21.8 | ||||
| 2019 | 8:29.25 | 3 | Göteborg/S 9.6 | ||||
| 2020 | 8:13.84 | 10 | Hallsberg 1.8 | ||||
| 2022 | 8:16.07 | 10 | Göteborg/S 30.7 | ||||
| 2022 | 8:29.04+ | Stockholm/S 23.8 | |||||
| Inne Visa/dölj alla resultat | |||||||
| 2018 | 8:46.96 | 6 | Göteborg/FH 27.1 | ||||
| 2019 | 8:27.23 | 2rB | Norrköping 16.2 | ||||
| 2019 | 8:34.27 | 2 | Göteborg/FH 9.2 | ||||
| 5000 m | |||||||
| Ute Visa/dölj alla resultat | |||||||
| 2015 | 16:11.90 | 2 | Jönköping 17.6 | ||||
| 2016 | 15:42.36 | 1 | Jönköping 22.6 | ||||
| 2017 | 15:16.22 | 3 | Jönköping 21.6 | ||||
| 2018 | 15:47.08 | 2 | Nässjö 15.9 | ||||
| 2019 | 14:27.17 | 5 | Sollentuna 18.6 | ||||
| 2020 | 14:06.24 | 6 | Göteborg/S 25.7 | ||||
| 2020 | 14:12.42 | 4 | Göteborg/S 27.6 | ||||
| 2020 | 14:25.78 | 9 | Uppsala 16.8 | ||||
| 2022 | 14:05.99 | 1 | Stockholm/S 23.8 | ||||
| 2022 | 14:20.15 | 4 | Hallsberg 10.7 | ||||
| 2022 | 14:31.50 | 11 | Norrköping 7.8 | ||||
| 10 000 m | |||||||
| Ute Visa/dölj alla resultat | |||||||
| 2018 | 32:19.82 | 2 | Jönköping 22.9 | ||||
| 2019 | 30:43.61 | 4 | Göteborg/S 1.5 | ||||
| 2020 | 29:45.00 | 3 | Göteborg/S 14.6 | ||||
| 2022 | 30:11.12 | 12 | Norrköping 5.8 | ||||
| 5 km väg | |||||||
| Ute Visa/dölj alla resultat | |||||||
| 2021 | 14:28 | 4rA | Mölnlycke 17.4 | ||||
| 10 km väg | |||||||
| Ute Visa/dölj alla resultat | |||||||
| 2017 | 31:56 | 14 | Stockholm 15.6 | ||||
| 2020 | 29:37 | 13 | Anderstorp 10.10 | ||||
| Halvmaraton | |||||||
| Ute Visa/dölj alla resultat | |||||||
| 2015 | 1:17:07 | 5 | Linköping 6.6 | ||||
| 2016 | 1:13:12 | 56 | Göteborg 21.5 | ||||
| 2017 | 1:13:22 | 45 | Göteborg 20.5 | ||||
| 2019 | 1:08:00 | 20 | Göteborg 18.5 | ||||
| 2019 | 1:08:42 | 34 | Venlo, NED 31.3 | ||||
| 3000 m hinder | |||||||
| Ute Visa/dölj alla resultat | |||||||
| 2015 | 10:08.36 | 2 | Lerum 30.5 | ||||
| Ute | |||||||
|---|---|---|---|---|---|---|---|
| 5000 m | |||||||
| SM | 2020 | 9 | 14:25.78 |
||||
| SM | 2022 | 11 | 14:31.50 |
||||
| 10 000 m | |||||||
| SM | 2022 | 12 | 30:11.12 |
||||
| 10 km väg | |||||||
| SM | 2017 | 14 | 31:56 |
||||
| SM | 2020 | 13 | 29:37 |
||||
| Halvmaraton | |||||||
| SM | 2019 | 8 | 1:08:00 |
||||
| 4x1500 m | |||||||
| SM | 2020 | 4 | 15:46.14 |
||||
| 4 km terräng | |||||||
| SM | 2017 | 37 | 13:40 |
||||
| SM | 2022 | 7 | 11:32 |
||||
| 10 km terräng | |||||||
| SM | 2020 | 29 | 33:21 |
||||
| SM | 2022 | 7 | 30:47 |
||||
| Terräng lag | |||||||
| SM | 2022 | 1 | |||||
| Terräng lång lag | |||||||
| SM | 2020 | 5 | |||||
| SM | 2022 | 1 | |||||
| Inne | |||||||
| 1500 m | |||||||
| ISM | 2021 | 6 | h2 | 3:48.95 |
|||
| 3000 m | |||||||
| ISM | 2019 | 2 | B | 8:27.23 |
|||